Come and make your FAT CRY at SWEAT!

Come and make your FAT CRY at SWEAT!

Monday, March 18, 2013

Krazy for KIWI!!

Ok so as you can see from the posting below Kiwi ROCKS to have in your diet!! I made an amazing protein shake to have before I head out to do Bikram Yoga! Make this it's amazing!!!!!

1 kiwi peeled
6 strawberries
1 cup unsweetened almond milk
1/2 cup of coconut water
1 scoop vanilla protein powder
1 tbsp chia seeds
3 cups of kale
Ice

BLEND all together and enjoy!! Tastes amazing!!!!! BOOM!!

Jessica



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