Breakfast Pancake

Get your breakfast going right! This is approx 450 cals (that's ok your breakfast should have more calories!!)!

3/4 of banana mashed
2 eggs (1white only)
1 scoop vanilla protein powder
1 tbsp chia seeds
1 scoop of l-carnitine powder
1/4 c of dry oats
Few dashes of cinnamon

Make in a small pan! After cooked, top with 2tbsp of sunflower seed butter and a drizzle of honey!!

Enjoy!
Jessica