Come and make your FAT CRY at SWEAT!

Come and make your FAT CRY at SWEAT!

Saturday, April 6, 2013

Recipe for fat blasting!!

Decline push ups with OBGYN knees, endurance training, tricep dips, delt push ups, plank variations, double KB swings and presses, plank patty cakes, burpees plus a curl and press, jump rope, hill sprints!!! Fun fun FUN!!!!!















































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