Come and make your FAT CRY at SWEAT!

Come and make your FAT CRY at SWEAT!

Tuesday, April 16, 2013

Brussel Sprout, Bacon, and Kale Salad

Thanks Fer! This looks like a WINNER WINNER all around!!!!!

Brussel Sprout, Bacon, and Kale Salad

Ingredients
1 lb Brussel sprouts – chopped – about 3 big handfuls
1 lb kale – chopped- (I used the kale, spinach, and collard greens mix from Sam's club)
1 c parmesan/other cheese
1 lb cooked, chopped bacon

Dressing
1 teaspoon mustard
1 shallot – minced
3 cloves garlic – minced
1/4 c lemon juice or other acid like apple cider vinegar - (I used lemon juice)
1/2 c oil – olive oil
salt and pepper

Method
1. Chop up the kale and brussel sprouts. ( if you have a food processor this is a great time to use it)
Put these in a big bowl.
2. Add parmesan cheese and bacon.
3. In a blender (or a cup large enough for an immersion blender) mix together the oil, mustard, salt, pepper, lemon juice, garlic and shallot, blend until thoroughly mixed.
4. Add dressing to the main bowl and mix well. Serve.

Serves 8 as a side dish, 4 as a main dish.

Goes great with beef!

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