Come and make your FAT CRY at SWEAT!

Come and make your FAT CRY at SWEAT!

Friday, March 9, 2012

Breakfast idea and PROTEIN BALLS!!!!

Here is Loris breakfast:
*oatmeal, mangos, kiwi, strawberry, blueberry and walnuts!!!!

Goooooo Lori!!!!!!

PROTEIN BALLS
this is a very easy snack to make and to have throughout your busy day!!!!
*1 cup of peanut butter
*1/4 cup of honey
*2 scoops of protein powder
*1/2 cup of dry oats

Literally just mix and mash together, if a little dry ands a squeeze of honey! Make them into a little bigger the quarter size balls and put in fridge!!!

Jessica

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