Come and make your FAT CRY at SWEAT!

Come and make your FAT CRY at SWEAT!

Tuesday, January 17, 2012

Yummy Recipes-Egg Bake and Garbanzo Bean Salad

SO....if you're like me, you eat eggs EVERY morning! However, it can be a little annoying to make eggs every morning along with the dishes ect and it takes TIME! So here is an awesome egg bake recipe I came up with that tastes YUMMY, you cook it then after you cut it into 12 squares, place in the fridge then eat throughout the week!!! HIGH in protein! Have this with a 1/2c of oatmeal and your breakfast is complete!

Jessica's Egg Bake
  • 12 eggs (3 of them are whites only)
  • 1 pint of 1% cottage cheese
  • 3 turkey sausage links
  • 1 green pepper (cut)
  • 1 jalapeno (cut)
  • 4 green onions (cut)
  • 2 slices of WHOLE wheat bread (pull into squares)
  • Salt and Pepper to taste
Pretty simple... put it all in a baking pan (like a cake pan 9X12 I think I used?) and bake for 70 mins on 350!

Thanks To Lori, here is an awesome salad:

Garbanzo Bean Salad
1 can of garbanzo beans
1 can of sliced black olives
1/2 of a red pepper diced
1/2 of a yellow pepper diced
1 cup of cherry tomatoes sliced
1 cup of fresh green beans blanched for 3 minutes and sliced into 1 inch pieces
1/4 cup of Greek vinaigrette (maybe a tich more if you like)
Feta cheese for topping (if you like)
Mix all the sliced and diced ingredients together, pour vinaigrette in it, stir and chill!!

~Jessica~

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