So I did the workout of the week yesterday and it was FABULOUS! To top it, I downloaded "Proud Mary" by Tina Turner and kicked that stair masters booty!!! hehe!
So here we are at the end of 2011 approaching, have you thought of your 2012 goals yet? I wanted to share my 2012 so YOU all can check in on ME and hold ME accountable.... what are yours?
- To get 3 servings of vegetables (like one HUGE salad) per day!
- To eat strict and clean 3 days per month to cut any extra calories put on!
- To enjoy time with my dogs with NAPS, playing catch, and jogging! They always put a smile on my face no matter what...the least they deserve is time! It's FREE!
- To officially reach and MAINTAIN weight between 125-130!
- To stay connected with my faith and attend Grace Fellowship on Sundays!
- To find a new running trail for the summer with the dogs!
- To keep my foods to as much as organic as possible!
- To compliment my body because how I think about my body is how I feel about my body!
- To say "no" at times and not feel guilty.
- To not work as much and enjoy the little things!
~Jessica~
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